Martin O'Toole – Medium

Featured Book

How To Die Happy

How To Die Happy

Martin O'Toole's book, a witty and insightful blend of curated wisdom, memoir, and practical guide, delves into what he calls "The Anatomy of Happy."

2023

Stories

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Martin O'Toole
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ILLUMINATION

Do you Know Compassion?

And does compassion know you?

3 min readFeb 2, 2024

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Do you Know Compassion?

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Martin O'Toole
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ILLUMINATION Book Chapters

Everyone You Know is Going to Die (Part One)

A chapter from my recently published book, How To Die Happy

8 min readSep 25, 2023

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Everyone You Know is Going to Die (Part One)

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Martin O'Toole
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ILLUMINATION

The Transference Phenomenon

Is Transference Playing Havoc with Your Relationships?

3 min readJan 18, 2024

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The Transference Phenomenon

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Martin O'Toole
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ILLUMINATION

The Four Golden Rules for Effective and Safe Psychedelic Use

Insights from a Transpersonal Integration Coach

4 min readApr 16, 2024

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The Four Golden Rules for Effective and Safe Psychedelic Use

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Martin O'Toole
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Readers Hope

Time Heals All Sorrows

Trauma’s Temporal Misnomer

2 min readFeb 5, 2024

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Time Heals All Sorrows

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Martin O'Toole
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ILLUMINATION Book Chapters

The Anatomy of Happy

An excerpt from my (relatively new) book

11 min readJan 20, 2024

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The Anatomy of Happy

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Martin O'Toole
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ILLUMINATION

Last Night a Beagle Saved My Life

How a puppy farm mutt interrupted my suicide, followed me across the globe, and became my greatest teacher

10 min readJan 19, 2024

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Last Night a Beagle Saved My Life

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Martin O'Toole
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Be Yourself

Twenty-six things I wish I knew twenty-six years ago

I used to wish I could undo my past, though not anymore. If I went back in time and made alternate choices, then who would I be now? It’s…

2 min readAug 20, 2023

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Twenty-six things I wish I knew twenty-six years ago

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Martin O'Toole

Can Psychedelics Heal Addiction?

Exploring the healing potential of psychedelics for addiction

8 min readJul 5, 2023

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Can Psychedelics Heal Addiction?

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Martin O'Toole
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Know Thyself, Heal Thyself

Learning to Communicate Openly About My Mental Health Was a Game-Changer

The hidden impact of bottling emotions

5 min readJun 16, 2023

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Learning to Communicate Openly About My Mental Health Was a Game-Changer

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Martin O'Toole

Martin O'Toole

Book Author

Psychedelic integration coach and counsellor, How To Die Happy author, podcaster, and mental health advocate writing about healing and the Anatomy of Happy.

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