Martin O'Toole – Medium

Martin O'Toole

Featured Book

How To Die Happy

How To Die Happy

Martin O'Toole's book, a witty and insightful blend of curated wisdom, memoir, and practical guide, delves into what he calls "The Anatomy of Happy."

2023

Stories

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ILLUMINATION Book Chapters

The Anatomy of Happy

An excerpt from my (relatively new) book

Jan 20

The Anatomy of Happy

Jan 20

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Know Thyself, Heal Thyself

Why We Procrastinate

And some ways to stop

May 24

Why We Procrastinate

May 24

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Know Thyself, Heal Thyself

Judgement Versus Discernment

Discerning the difference

2d ago

Judgement Versus Discernment

2d ago

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Know Thyself, Heal Thyself

Sit With It

Feeling is underrated

Sep 5

Sit With It

Sep 5

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in
Know Thyself, Heal Thyself

The Four Golden Rules for Effective and Safe Psychedelic Use

Insights from a Psychedelic Integration Coach

Sep 5

The Four Golden Rules for Effective and Safe Psychedelic Use

Sep 5

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Know Thyself, Heal Thyself

Walking Away From Arguments

Are all debates worth having?

Jul 16

Walking Away From Arguments

Jul 16

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ILLUMINATION

The Disarming Power of Vulnerability

Finding Courage in True Expression

Jun 25

The Disarming Power of Vulnerability

Jun 25

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Readers Hope

Time Heals All Sorrows

Trauma’s Temporal Misnomer

Feb 5

Time Heals All Sorrows

Feb 5

Martin O'Toole
in
ILLUMINATION

Do you Know Compassion?

And does compassion know you?

Feb 2

Do you Know Compassion?

Feb 2

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ILLUMINATION

Last Night a Beagle Saved My Life

How a puppy farm mutt interrupted my suicide, followed me across the globe, and became my greatest teacher

Jan 19

Last Night a Beagle Saved My Life

Jan 19

Martin O'Toole

Martin O'Toole

Book Author

Psychedelic integration and breathwork coach, How To Die Happy author, podcaster, and transpersonal psychologist writing about healing and the Anatomy of Happy.

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